Invited to the women's circle on the theme of love for our body!
The women's circle is a space of self-care for women.
In this round, we will reflect on our relationship with the body and experience creative ways to take care of it! We will do some breathing exercises, relaxation, division and movement exercises.
"If you want to truly love your body, focus on what it is capable of – not how it looks."- Le Modulie Kite.
The round will take place outside in nature and will last up to 2 hours. The circle will be led by our ESC Volunteer Marine from France, so it will be held in English.
The women's circle is designed for girls between 16. and 30. years of age.
We collect applications at rada.drnovsek@zmst.si to 1. 9. 2021.
Carry a yoga mat, blanket and/or pillow with you. As well as some water /
Come in comfortable clothes.
Vabljene v ženski krog na temo ljubezni do našega telesa!
Ženski krog je prostor samooskrbe žensk.
V tem krogu bomo razmišljale o svojem odnosu do telesa in izkusile ustvarjalne načine, kako skrbeti zanj! Naredile bomo nekaj dihalnih vaj, vaje sproščanja, delitve in gibanja.
“Če želite resnično ljubiti svoje telo, se osredotočite na to, česa je sposobno – ne na to, kako izgleda.” – Lexie Kite.
Krog bo potekal zunaj v naravi in bo trajal do 2 uri. Krog bo vodi naša ESC prostovoljka Marine iz Francije, zato bo potekala v angleškem jeziku.
Ženski krog je namenjen dekletom med 16. in 30. letom starosti.
Prijave zbiramo na rada.drnovsek@zmst.si do 1. 9. 2021.
S seboj imejte podlogo za jogo, odejo in/ali blazino. Pa tudi nekaj vode 🙂
Pridite v udobnih oblačilih.