Vedic meditation course
Vedic meditation is a non-straining mental technique that allows our attention to experience quieter, deeper and limitless depths of consciousness in a natural and automatic way.
Vedic meditation causes the calming of mental activity and, consequently, the calming of physiological activity.
The result is deep mental and physical relaxation, which becomes a new reality with regular and easy practice.
In a pleasant and systematic way, Vedic meditation turns our attention towards the subtle levels of thought, until the mind transcends beyond thought, into pure consciousness.
By practicing Vedic meditation, you will achieve an increasingly stable inner state of peace and balance, increased efficiency and clarity of thinking, increased resistance to stress, etc.
In short, life becomes beautiful, satisfying and light.
The course will be led by Alja Hopkins, a Slovenian who has lived in Australia for many years.
Who is Alya?
I am committed to supporting individuals and communities in reaching their optimal potential through meditation learning and professional and compassionate service. From an early age I wanted to live a full life. I studied social work and in my more than two decades long career specialized and developed expertise in the field of trauma relief.
After seventeen years of career, I decided to study further and initially improved in the field of energy psychology, becoming a master of EFT.
As a teachable person, I continued to seek the most gentle, soothing and beneficial techniques to alleviate human suffering and support the expansion of potential, which led me to become a teacher of Vedic meditation, a practice to which I am dedicated.
In Australia, I underwent years of pre-requisite study, and then three months of intensive training in the Himalayas under the guidance of my brilliant master teacher Thoma Knoles, known in India under the honorary title of Shri 1008 Mahamandalesh Amunkar Maharisi in the Amunasanand Giri Maharaj.
There I was entrusted with the responsibility, given to me by my teacher Thom and also by the supreme authority of the Vedic tradition – Shri Shri 1008 Mahamandalesh Algari with Kailashanand Brahamchari Maharaj, to bring this light, ancient technique to the world.
Welcome! I invite you to embark on the transformative path of Vedic meditation practice. This is the greatest investment of all: sacred devotion to one's own heart, mind and own being.
Reviews:
"My experience with Al Alcha's teaching and the inclusion of Vedic meditation in my life has been exclusively positive.
Al Altera is very encouraging and generous in sharing her knowledge about meditation and how it affects our daily lives.«
SK Alce
"Al alqa is amazing, its explanations and guidance are at a higher level = and make understanding easier for beginners – I highly recommend it.«
Sall modulanne
Learn how simple practice can bring more peace and energy to your everyday life.
Vedic meditation is a light and easy practice that brings inner satisfaction, helps to calm thoughts and improve well-being.
Exact dates by appointment.
The course will take place in Ljubljana. Exact location at check-in.
Applications and info: alyahopkins@icloud.com.
Tečaj Vedske meditacije
Vedska meditacija je nenaporna mentalna tehnika, s katero naši pozornosti omogočimo, da na naraven in samodejen način izkusi tišje, globlje in neomejene globine zavesti.
Vedska meditacija povzroči umiritev miselne aktivnosti in posledično tudi umiritev fiziološke aktivnosti.
Rezultat je globoka mentalna in telesna sprostitev, ki postane z redno in enostavno prakso nova realnost.
Vedska meditacija na prijeten ter sistematičen način obrne našo pozornost proti tenkočutnim nivojem mišljenja, dokler um ne transcendira gre onkraj misli, v čisto zavest.
Z prakso Vedske meditacije boste dosegli vedno bolj stabilno notranje stanje miru in ravnovesja, povečano učinkovitost in jasnost razmišljanja, povečano odpornost do stresa itd.
Skratka, življenje postane lepo, zadovoljno in lahkotno.
Tečaj bo vodila Alja Hopkins, Slovenka, ki že vrsto let živi v Avstraliji.
Kdo je Alja?
Predana sem podpori posameznikom in skupnostim pri doseganju njihovega optimalnega potenciala z učenjem meditacije ter profesionalnim in sočutnim služenjem. Že od malih nog sem si želela živeti polno življenje. Študirala sem socialno delo in se v svoji več kot dve desetletji dolgi karieri specializirala in razvila strokovno znanje na področju lajšanja travm.
Po sedemnajstih letih kariere sem se odločila za nadaljnji študij in se sprva izpopolnila na področju energijske psihologije, tako da sem postala mojstrica EFT.
Kot učljiva oseba sem še naprej iskala najbolj nežne, pomirjujoče in koristne tehnike za lajšanje človeškega trpljenja in podporo širjenju potenciala, kar me je pripeljalo do tega, da sem postala učiteljica vedske meditacije, prakse, ki sem ji predana.
V Avstraliji sem opravil leta predpogojne študije, nato pa tri mesece intenzivnega usposabljanja v Himalaji pod vodstvom mojega briljantnega mojstra učitelja Thoma Knolesa, v Indiji znanega pod častnim nazivom Shri 1008 Mahamandaleshwar Maharisi Vyasanand Giri Maharaj.
Tam mi je bila zaupana odgovornost, ki mi jo je dal moj učitelj Thom in tudi Vrhovna avtoriteta vedske tradicije – Shri Shri 1008 Mahamandaleshwar Swami Kailashanand Brahamchari Maharaj, da to lahkotno, starodavno tehniko prinesem svetu.
DOBRODOŠLI! Vabim vas, da stopite na preobrazbeno pot vedske meditacijske prakse. To je največja naložba od vseh: sveta predanost lastnemu srcu, umu in lastnemu Bitju.
Mnenja:
»Moja izkušnja z Alyinim učenjem in vključitvijo vedske meditacije v moje življenje je bila izključno pozitivna.
Alya je zelo spodbudna in radodarna pri deljenju svojega znanja o meditaciji in o tem, kako ta vpliva na naše vsakdanje življenje.«
Skye
»Alya je neverjetna, njene razlage in vodenje so na višji ravni = in olajšajo razumevanje za začetnike – toplo priporočam.«
Sallyanne
Spoznajte kako vam lahko enostavna praksa prinese več miru in energije v vaš vsakdan.
Vedska meditacija je lahkotna in enostavna praksa, ki prinaša notranje zadovoljstvo, pomaga umiriti misli in izboljšati počutje.
Točni termini po dogovoru.
Tečaj bo potekal v Ljubljani. Točna lokacija ob prijavi.
Prijave in info: alyahopkins@icloud.com.