cooperation with the Center for health promotion Kamnik we organize free exercise in the water with a physiotherapist or kinesiologist.
With the help of physical factors provided by thermal water in Snovik, we will perform various exercises for mobility and muscle strength.
Water is a medium that can be taken advantage of to increase or decrease the intensity when performing the exercises. At the same time, it offers us support and security, and has healing effects with its thermal properties.
The workout lasts 30 minutes and is recommended for all age groups.
sodelovanja s Centrom za krepitev zdravja Kamnik organiziramo brezplačno vadbo v vodi s fizioterapevtom ali kineziologom.
S pomočjo fizikalnih dejavnikov, ki vam jih nudi termalna voda v Snoviku, bomo izvajali različne vaje za gibljivost ter moč mišic.
Voda je medij, ki jo lahko ob izvajanju vaj izkoristimo za povečanje ali zmanjšanje intenzivnosti. Ob tem nam nudi oporo in sigurnost, ter ima ob svojih termalnih lastnostih zdravilne učinke.
Vadba traja 30 minut in se priporoča vsem starostnim skupinam.
