03-492-59-40 or celje-zdravo-mesto@siol.net or 041-363-010.
The 2 km walk test is an easy and safe test, in which you can measure your physical performance (the capacity of your heart, blood vessels and respiratory system) with the help of walking as fast as you can, so as not to endanger your health. Based on your results, Health and sports experts will advise you on what is the most appropriate and health-friendly physical activity or sports exercise for you
The test is suitable for all healthy adults between 20. and 65. years that are physically inactive or moderately physically active. It is recommended to do it every 6 months. This will allow you to track the improvement of your physical performance
2 km walking tests are available free of charge and are carried out throughout Slovenia
In order to ensure implementation, it is necessary to register in advance.
Contact us at celje-zdravo-mesto@siol.net or call us on 041-363-010.
Welcome!
03-492-59-40 ali celje-zdravo-mesto@siol.net ali 041-363-010.
Preizkus hoje na 2 km je enostaven in varen test, na katerem si s pomočjo tako hitre hoje kot jo zmorete, da pri tem ne ogrožate svojega zdravja, lahko izmerite vašo telesno zmogljivost (zmogljivost vašega srca, ožilja in dihal). Na podlagi vaših rezultatov vam bodo zdravstveni in športni strokovnjaki svetovali, kakšna je za vas najbolj ustrezna in zdravju prijazna telesna dejavnost ali športna vadba
Preizkus je primeren za vse zdrave odrasle med 20. in 65. letom, ki so telesno nedejavni ali zmerno telesno dejavni. Priporočljivo ga je opraviti vsakih 6 mesecev. Tako boste lahko sledili izboljšanju svoje telesne zmogljivosti
Preizkusi hoje na 2 km so brezplačno dostopni in se izvajajo po vsej Sloveniji
Zaradi zagotavljanja izvedbe, se je potrebno predhodno prijaviti.
Pišite nam na celje-zdravo-mesto@siol.net ali nas pokličite na 041-363-010.
Vabljeni!