The brisk walking Test is an easy way to assess an individual's physical fitness and endurance. The test results can show aerobic capacity levels, cardiovascular function, and overall fitness. In addition, the test is safe and suitable for different age groups, as it does not require special equipment and can be performed almost anywhere.
The event is held as part of lifelong learning weeks and is free of charge.
Event location:
School Center Novo mesto, Adult Education Unit, Novo mesto
Event time:
Wednesday, 13. 5. 2026, from 14.00 to 14.45
Event operator:
School Center Novo mesto, Adult Education Unit
Information:
Agnieszka Natalia Mravinec
05 907 57 11
Test hitre hoje je preprost način za oceno telesne pripravljenosti in vzdržljivosti posameznika. Rezultati testa lahko pokažejo raven aerobne zmogljivosti, delovanje srca in ožilja ter splošno kondicijo. Poleg tega je test varen in primeren za različne starostne skupine, saj ne zahteva posebne opreme in ga lahko izvajamo skoraj kjerkoli.
Dogodek se odvija v sklopu Tednov vseživljenjskega učenja in je brezplačen.
Lokacija dogodka:
Šolski center Novo mesto, Enota za izobraževanje odraslih, Novo mesto
Čas dogodka:
Sreda, 13. 5. 2026, od 14.00 do 14.45
Izvajalec dogodka:
Šolski center Novo mesto, Enota za izobraževanje odraslih
Informacije:
Agnieszka Natalia Mravinec
05 907 57 11