You are invited to a pleasant and personalized gym for the elderly, where we will take care of mobility, balance, strength and general well-being through gentle but effective exercises. The exercise is designed to promote active and healthy aging, while offering the opportunity to socialize, laugh and support each other. Together we will provide more energy and better physical fitness.
When: every Wednesday at 17.00
Where: multigenerational centre Kranjska Gora
Exercise is suitable for all levels of physical fitness. Come in comfortable clothes and bring a good mood with you. We look forward to socializing with you!
Registration and more information on the mail: vgc@lu-jesenice.net or by phone number: 04 58 33 803
Vabljeni na prijetno in prilagojeno telovadbo za starejše, kjer bomo skozi nežne, a učinkovite vaje skrbeli za gibljivost, ravnotežje, moč ter splošno dobro počutje. Vadba je zasnovana tako, da spodbuja aktivno in zdravo staranje, obenem pa ponuja priložnost za druženje, smeh in medsebojno podporo. Skupaj bomo poskrbeli za več energije in boljšo telesno pripravljenost.
KDAJ: vsako sredo ob 17.00
KJE: Večgeneracijski center Kranjska Gora
Vadba je primerna za vse stopnje telesne pripravljenosti. Pridite v udobnih oblačilih in s seboj prinesite dobro voljo. Veselimo se druženja z vami!
Prijave in več informacij na mail: vgc@lu-jesenice.net ali na telefonsko številko: 04 58 33 803