MEDITATION-STOP, BREATHE, LISTEN TO YOURSELF /
In the daily rush, we often forget about ourselves.
Meditation offers us a moment when we can stop, calm down and breathe.
In our weekly meetings, we will seek more inner peace, balance and well-being through simple exercises of breathing, relaxation and calming our thoughts .
A few moments can mean a lot.
You are invited to a pleasant gathering in peace and a relaxed atmosphere.
Let's give ourselves time for ourselves-for body, thoughts and soul.
🌿 MEDITACIJA – USTAVI SE, ZADIHAJ, PRISLUHNI SEBI 🌿
V vsakdanjem hitenju pogosto pozabimo nase.
Meditacija nam ponuja trenutek, ko se lahko ustavimo, umirimo in zadihamo.
Na naših tedenskih srečanjih bomo skozi preproste vaje dihanja, sproščanja in umirjanja misli iskali več notranjega miru, ravnovesja in dobrega počutja .
🧘♀️ Nekaj trenutkov zase lahko pomeni veliko.
Vabljeni na prijetno druženje v miru in sproščenem vzdušju.
🌸 Podarimo si čas zase – za telo, misli in dušo.