You are invited to a relaxing and nurturing gathering with TAO facial and kundalini yoga, where we will promote the flow of life energy and natural rejuvenation through gentle exercises, breathing techniques and meditation. With a combination of facial yoga, relaxation techniques and Kundalini exercises, we will strengthen the muscles of the face, improve posture, raise vitality and deepen contact with ourselves. The meetings offer a wonderful opportunity for holistic body and mind care and pleasant afternoons in a support group.
When: on Mondays at 17.00, on 14 days
Where: multigenerational centre Kranjska Gora
Registration and more information on the mail: vgc@lu-jesenice.net or by phone number: 04 58 33 803
You are warmly invited to join us!
Vabljeni na sproščujoče in negovalno druženje ob TAO obrazni in kundalini jogi, kjer bomo z nežnimi vajami, dihalnimi tehnikami ter meditacijo spodbujali pretok življenjske energije in naravno pomlajevanje. S kombinacijo obrazne joge, sprostitvenih tehnik in kundalini vaj bomo krepili mišice obraza, izboljševali držo, dvigovali vitalnost ter poglabljali stik s seboj. Srečanja ponujajo čudovito priložnost za celostno nego telesa in duha ter prijetno preživljanje popoldnevov v podporni skupini.
KDAJ: ob ponedeljkih ob 17.00, na 14 dni
KJE: Večgeneracijski center Kranjska Gora
Prijave in več informacij na mail: vgc@lu-jesenice.net ali na telefonsko številko: 04 58 33 803
Toplo vabljeni, da se nam pridružite!