On Monday, 15. in May 2023, at 19. uri, invited to the Central Library of Trebnje for a sports and motivational lecture by ultra-cyclist Tina Srbi, who at the age of 47 breaks records and enjoys life. Athlete, coach, masseuse and rehabilitation therapist, and the first and only woman in Slovenia who managed to win 1,029 km in 77 hours in a race around Slovenia.
A sports and motivational lecture is a lecture about the desire for something new, bigger. How to go into an unknown world and conquer it? About motivation, discipline, finding challenges and conquering them. A big part of Tina's being lies in wanting to bring people closer to sports and show them that there is always a way to build a strong mind, a healthy heart and an active body. Tina will talk about equipment, nutrition, well-being, injuries and safety in sports activities.
The path to health, well-being is the path of its dimensions, which for each individual can be an excellent motivation in achieving goals.
Learn more about the lecturer at www.tinazarki.com
You are invited. Free admission.
V ponedeljek, 15. maja 2023, ob 19. uri , vabljeni v Osrednjo knjižnico Trebnje na športno-motivacijsko predavanje ultrakolesarke Tine Žarki, ki pri 47-letih podira rekorde in uživa v življenju. Športnica, trenerka, maserka in rehabilitacijska terapevtka, ter prva in edina ženska v Sloveniji, ki ji je uspelo osvojiti 1.029 km v 77 urah na dirki okoli Slovenije.
Športno-motivacijsko predavanje je predavanje o želji po nečem novem, večjem. Kako iti v neznani svet in ga osvojiti? O motivaciji, disciplini, iskanju izzivov in osvajanju le teh. Velik del Tininega BITI se skriva v tem, da želi ljudem približati šport in jim pokazati, da vedno obstaja pot kako zgraditi močan um, zdravo srce in aktivno telo. Tina bo govorila o opremi, prehrani, počutju, poškodbah in varnosti pri športnih aktivnostih.
Pot do zdravja, dobrega počutja je pot njenih dimenzij, ki je lahko za vsakega posameznika izvrstna motivacija pri doseganju ciljev.
Več o predavateljici izveste na www.tinazarki.com
Vabljeni. Vstop prost.