This is Saturday without a rush.
for which we take time. You are invited to a relaxed Saturday morning in the ambience of Hkoncept, where for the third year in a row we associate Movement, Good Food and a calm pace.
We will start with a gentle morning yoga practice on the lawn . The practice will be awakening, light and suitable for all levels of knowledge. It will be intended to slowly get the body in motion, stretch a little, breathe and start the day a little differently than usual. As always, I will encourage everyone to practice according to their capabilities and current well-being. Part of the practice will also be accompanied by gentle sounds of Koshi bells and shaking Kenari, which beautifully support the morning atmosphere on the lawn.
Yoga is followed by brunch and socializing at a large table . The food will be seasonal, fresh and prepared in the style of food sharing, because I like this very feeling of a slow joint breakfast, where there is no need to rush anywhere.
The menu will include: – fruit salad / carpaccio-Spring – Summer Salad – banana bread or seasonal fruit dessert-homemade iced tea
The number of places is limited. Applications: info@asteya.si
To je sobota brez hitenja.
, za katerega si vzamemo čas. Vabljeni na sproščeno sobotno dopoldne v ambient HKoncepta, kjer že tretje leto zapored povezujemo gibanje, dobro hrano in umirjen tempo.
Začeli bomo z nežno jutranjo prakso joge na travniku . Praksa bo prebujajoča, lahkotna in primerna za vse ravni znanja. Namenjena bo temu, da telo počasi spravimo v gibanje, se malo raztegnemo, predihamo in dan začnemo nekoliko drugače kot običajno. Kot vedno bom tudi tokrat spodbujala, da vsak vadi v skladu s svojimi zmožnostmi in trenutnim počutjem. Del prakse bodo spremljali tudi nežni zvoki Koshi zvončkov in stresala Kenari, ki lepo podprejo jutranjo atmosfero na travniku.
Po jogi sledi brunch in druženje ob veliki mizi . Hrana bo sezonska, sveža in pripravljena v stilu deljenja (food sharing), saj mi je všeč ravno ta občutek počasnega skupnega zajtrka, kjer ni potrebe, da bi kam hiteli.
Na meniju bodo: – sadna solata / carpaccio – pomladno-poletna solata – banana bread ali sladica iz sezonskega sadja – domač ledeni čaj
Število mest je omejeno. Prijave: info@asteya.si