Every day of the week, join a guided water workout in Terme Snovik due to the beneficial effect of water on the body, the muscles in the water relax completely.
Exercising in the water is suitable for everyone because it allows you to exercise safely and effectively. The displacement of water during exercise further massages the muscles, which helps to improve blood circulation and well-being.
After a water workout, we refresh ourselves with a glass of healing thermal water .
This is followed by Kneipp cold water treatments of the hands and feet, which are the best known Kneipp water treatment treatments . They affect the lowering of blood pressure and the regulation of heart rate, during which cold flashes constrict blood vessels.
The Program is held at the indoor or outdoor pool every day from 10: 30 to 11: 00 .
Water Gymnastics is free of charge for apartment guests and day visitors with a bath pass.
Vsak dan v tednu se pridružite vodeni vodni vadbi v Termah Snovik Zaradi blagodejnega učinka vode na telo se mišice v vodi popolnoma sprostijo.
Telovadba v vodi je primerna za vsakogar , saj omogoča varno in učinkovito vadbo. Izpodrivanje vode med vadbo še dodatno masira mišice, kar pripomore k boljšemu krvnemu obtoku in počutju.
Po vodni telovadbi se osvežimo še s kozarčkom zdravilne termalne vode .
Nato sledijo Kneippovi oblivi rok in nog s hladno vodo, katera so najbolj znana Kneippova terapija zdravljenja z vodo . Vplivajo na znižanje krvnega tlaka in urejanje srčnega utripa, med katerimi hladni oblivi krčijo žile.
Program poteka na notranjem ali zunanjem bazenu vsak dan od 10:30 do 11:00 .
Vodna telovadba je za apartmajske goste in dnevne obiskovalce s karto za kopanje brezplačna.