CSD zasavje invites you to an educational workshop on the topic of stress response management, which is intended for the general public.
The workshop will take place on Wednesday, 28.1.2026, in two terms:
- from 10 o'clock to 12. 30 hours and
- from 15: 00 to 16. 30 hours
At the workshop, we will explore the (own) stress and defense responses of our autonomic nervous system, learn about effective tools for strengthening internal flexibility and together perform practical exercises that support the harmony of the body.
Join us and discover how you can improve your response to stressors with greater physical and emotional awareness.
The experiential educational workshop will be held at the premises of CSD Zagorje ob Savi, Victory Road 7, Zagorje . led by a professional worker of the VIR Institute, Institute Sasha de Animatitt Skutnik.
Applications are mandatory and accepted until Tuesday, 27. 1. 2026, Via el. mail: gpcsd.zagor@gov.si or by phone 03 56 60 240.
The workshop is free.
Kindly invited!
CSD Zasavje vabi na edukativno delavnico na temo upravljanja s stresnimi odzivi, ki je namenjena širši javnosti.
Delavnica bo v sredo, 28.1.2026, in sicer v dveh terminih:
- od 10 ure do 12. 30 ure in
- od 15.00 do 16. 30 ure
Na delavnici bomo raziskali (lastne) stresne in obrambne odzive našega avtonomnega živčnega sistema, spoznali učinkovita orodja za krepitev notranje prožnosti ter skupaj izvedli praktične vaje, ki podpirajo harmonijo telesa.
Pridružite se nam in odkrijte, kako lahko z večjo telesno in čustveno zavestjo izboljšate svoj odziv na stresorje.
Izkustveno edukativno delavnico bo v prostorih CSD Zagorje ob Savi, Cesta zmage 7, Zagorje . vodila strokovna delavka Inštituta VIR, zavod Saša de Witt Skutnik.
Prijave so obvezne in jih sprejemamo do torka, 27. 1. 2026, preko el. pošte: gpcsd.zagor@gov.si ali po telefonu 03 56 60 240.
Delavnica je brezplačna.
Prijazno vabljeni!