We have already stepped into autumn after the weather, so we have prepared a set of free and educational workshops for you in cooperation with the Health Center Trebnje, NIJZ, OE Novo mesto and the municipality of Mokronog-Trebelno entitled: I'M fine!
The workshops will take place on Mondays, at 9. hours in the Mokronog library, they will last 1 hour. Five thematic workshops are planned. Teachers will do their best to give you a lot of useful knowledge.
Although not every gray hair is already a harbinger of aging, it is certainly one of the first indicators that we are no longer the youngest. While gray hair, vision loss and wrinkles are the most noticeable on the outside, aging also occurs on the inside. It is a normal and inevitable physiological process that begins with the very birth.
If you would like to learn more about aging, join us 20. 9. 2021 at 9.00 at the Mokronog local library. Professor Nina Mandelj, mag. dietitians and Barbara Jantol, mag. kinesiology has prepared a lecture for us with practical tips for maintaining health and quality of life in old age.
To visit it is necessary to register in advance at ckz@zd-tr.si or 030 322 806 . Admission is free.
In order to participate in a public cultural event or to enter the space or public area where the event is held, it is necessary to comply with the PCT condition.
Welcome to the mokronog library.
Po vremenu smo že zakorakali v jesen, zato smo za vas v sodelovanju z Zdravstvenim domom Trebnje, NIJZ, OE Novo mesto in Občino Mokronog-Trebelno pripravili sklop brezplačnih in poučnih delavnic z naslovom: DOBRO SEM!
Delavnice bodo potekale ob ponedeljkih, ob 9. uri v Knjižnici Mokronog, trajale bodo 1 uro. Predvidena je izvedba petih tematskih delavnic. Predavatelji se bodo potrudili, da boste dobili veliko uporabnega znanja.
Čeprav ni vsak siv las že znanilec staranja, je zagotovo eden prvih kazalnikov, da nismo več najmlajši. Medtem ko so na zunaj najopaznejši sivi lasje, pešanje vida in gubice, pa se staranje dogaja tudi navznoter. Gre za običajen in neizbežen fiziološki proces, ki se začne že s samim rojstvom.
Če bi o staranju radi izvedeli kaj več, se nam pridružite 20. 9. 2021 ob 9.00 v Krajevni knjižnici Mokronog. Predavateljici Nina Mandelj , mag. dietetike in Barbara Jantol , mag. kineziologije sta za nas pripravili predavanje s praktičnimi nasveti za ohranjanje zdravja in kvalitete življenja v starosti.
Za obisk se je potrebno predhodno prijaviti na ckz@zd-tr.si ali 030 322 806 . Vstop je prost.
Za udeležbo na javni kulturni prireditvi oziroma za vstop v prostor ali na javno površino, kjer se prireditev izvaja, je potrebno izpolnjevati PCT pogoj.
Vabljeni v knjižnico Mokronog.