Friday night in UGM, walk around the exhibition and yoga.
SOOTHING EVENING YOGA WITH YOGA NIDRA
On Friday, 11. September 2026 and Friday 9. in October 2026, at 18: 00-19: 30, an evening practice will take place, which will release tensions in the body through a gentle fluid movement and also calm the mind. It will be suitable for everyone who practices yoga regularly, as well as for beginners. For deeper relaxation, we will include some restorative postures, conscious attention to the breath, and conclude with yoga nidra – a longer guided relaxation in the supine position.
The guided tour of the gallery will take place before yoga, from 17: 30 to 18: 00. When registering, please write if you intend to attend. You need a yoga mat, blanket or Deco with you, and comfortable clothes in which you can move around in a relaxed manner.
Price: 30 / person (includes gallery guide and yoga)
Applications: info@asteya.si . The minimum number for the event is 8 people. In the week before the event, you receive an invoice from Aste Fakuta s.P., and the reservation of the place is confirmed by payment. After payment, a refund is unfortunately no longer possible, but you can leave your place to another person.
Petek zvečer v UGM, sprehod po razstavi in joga.
POMIRJUJOČA VEČERNA JOGA Z JOGA NIDRO
V petek, 11. septembra 2026 in v petek 9. oktobra 2026 , bo ob 18:00-19:30 potekala večerna praksa, ki bo skozi nežno tekoče gibanje sprostila napetosti v telesu in preko tega umirila tudi um. Primerna bo tako za vse , ki jogo redno prakticirate, kot tudi za začetnike. Za globljo sprostitev bomo vključili nekaj restorativnih položajev, zavestno pozornost na dih, zaključili pa z joga nidro – daljšim vodenim sproščanjem v ležečem položaju.
Vodstvo po galeriji bo potekalo pred jogo, od 17.30 do 18.00. Ob prijavi prosim napišite, če se ga nameravate udeležiti. S seboj potrebujete podlogo za jogo, odejo oziroma deko ter udobna oblačila, v katerih se lahko sproščeno gibate.
Cena: 30 € / osebo (vključuje vodstvo po galeriji in jogo)
Prijave: info@asteya.si . Minimalno število za izvedbo dogodka je 8 oseb. V tednu pred dogodkom prejmete račun podjetja Asteya s. p., rezervacija mesta pa je potrjena s plačilom. Po plačilu vračilo žal ni več mogoče, lahko pa svoje mesto prepustite drugi osebi.