Blanka Tomsic, drustvo.aia@gmail.com, 070 732 070.
We all sometimes find ourselves preparing an answer in a conversation instead of really listening to the interlocutor. We often hear only words, but overlook the meaning…
The lecture is intended for everyone who wants to explore how to be more present in communication, how to better understand themselves and others and build more authentic, clear and Frank relationships – at home, at school and in everyday life.
At the lecture you will:
* Learn how to identify and transform the internal dialogue that affects your communication, decisions and self-esteem
* Learn active listening and mindful communication techniques that deepen relationships
* Discovered how to express your thoughts clearly and effectively without creating misunderstandings
* Harmonize internal and external expression through practical exercises to act authentically and confidently.
Welcome to the journey of conscious communication in the coming new year!
Lecturer: mag. Lucija L. Skok, mediator, transactional Analyst-Consultant (TA), certified mindfulness teacher according to the MBSR method.
The lecture is free of charge and will take place via the Zoom app and live at the premises of the AIA - Youth Center Menges, Slovenska C. 28.
Registration is required at: https://forms.cloud.microsoft / R / Fr1jmkm
Blanka Tomšič, drustvo.aia@gmail.com, 070 732 070.
Vsi se kdaj zalotimo, da v pogovoru že pripravljamo odgovor, namesto da bi res poslušali sogovornika. Pogosto slišimo le besede, spregledamo pa pomen…
Predavanje je namenjeno vsem, ki želite raziskati, kako biti v komunikaciji bolj prisotni, kako bolje razumeti sebe in druge ter graditi bolj pristne, jasne in odkrite odnose – doma, v šoli in vsakdanjem življenju.
Na predavanju boste:
• Spoznali, kako prepoznati in preoblikovati notranji dialog, ki vpliva na vašo komunikacijo, odločitve in samozavest
• Naučili se tehnik aktivnega poslušanja in čuječe komunikacije, ki poglabljajo odnose
• Odkritli, kako jasno in učinkovito izraziti svoje misli, ne da bi ustvarili nesporazume
• Skozi praktične vaje uskladili notranje in zunanje izražanje, da boste delovali avtentično in samozavestno.
Lepo vabljeni na pot zavestne komunikacije v prihajajočem novem letu!
Predavateljica: mag. Lucija L. Skok, mediatorka, transakcijska analitičarka – svetovalka (TA), certificirana učiteljica čuječnosti po metodi MBSR.
Predavanje je brezplačno in bo potekalo preko Zoom aplikacije ter v živo v prostorih AIA - Mladinskega centra Mengeš, Slovenska c. 28.
Prijava je obvezna na: https://forms.cloud.microsoft/r/FR1JMKmyVx