HOW MUCH OF YOURSELF DID YOU HAVE TO HIDE TO BE ACCEPTED?
Sound bath-healing the inner child and returning to yourself
This time the sound bath calls me to deep healing.
Healing those parts in us that never felt enough.
Good enough. Pretty enough. Worthy enough of love.
Those parts that were not really seen, heard and received.
Who did not get the security, support and confirmation that we needed as children.
Those parts of us that have learned to please.
That they must be “right” to be accepted.
That they must be something different than they really are.
Those parts of us that are therefore today diminishing, adapting, apologizing — even for their existence.
We apologize. That we are, as we really are. We apologize. For living at all.
How many times have we hidden?
How many times have we not dared to be who we really are?
How many times have we believed deep down that we must first earn love so that they love us?
How many times have we tried and wanted to please because deep down we were afraid that as we really are we will not be loved and accepted?
That part of us that today, somewhere inside, deeply believes:
"if I make a mistake, I will not be accepted.”
"if I'm really me, I'll be rejected.”
"I have to try to stay visible and important.”
"I have to try to stay interesting enough for someone.”
This is the part of us that seeks confirmation from the outside.
Who longs to finally be safe, accepted and enough.
And simultaneously:
it's the part of us that doesn't trust.
Who is in fear.
Which is in constant tension-in the body, in relationships, in life.
We have not learned that we can be loved and safe as we are —
therefore, we learned to become someone else.
No, these are not our”mistakes".
These are deeply internalized patterns.
Patterns formed where we were not safe, accepted or seen.
This is our inner child.
The part of us that is still waiting.
Let someone see him.
For someone to hug him.
That someone says to him: "as you are, you are enough.”
Healing does not happen so that we become better.
It happens when we allow ourselves to be — even imperfect.
When we confess. When we allow ourselves to sit with feeling. When we go through pain.
When we stay with ourselves, even when shame, fear or a feeling of unworthiness comes.
When we no longer run from ourselves.
On this sound bath we will:
creating a sense of security in the body
- gently come into contact with your inner child
- recognize patterns of unworthiness, abandonment, and pleasing
- regulate our nervous system
- learn to stay with yourself - without conditions
This is a place where you don't have to be anything other than who you are.
The place where the return to oneself begins.
This event is aimed at:
our awakening process
dissolving the old identity
- returning to our truth.
We invite all who:
- you feel that you are not enough
- are you afraid of rejection
- you find it difficult to trust yourself and life
- you crave a deeper sense of peace, acceptance and inner security.
Applications: info@aurori.si
Contribution: 30 EUR (2 people in total each 25 EUR)
KOLIKO SEBE SI MORAL/A SKRITI, DA SI BIL/A LAHKO SPREJET/A?
Zvočna kopel – zdravljenje notranjega otroka in vračanje k sebi
Tokratna zvočna kopel me kliče k globokemu zdravljenju.
Zdravljenju tistih delov v nas, ki se nikoli niso počutili dovolj.
Dovolj dobri. Dovolj lepi. Dovolj vredni ljubezni.
Tistih delov, ki niso bili zares videni, slišani in sprejeti.
Ki niso dobili varnosti, podpore in potrditve, ki smo jo kot otroci potrebovali.
Tistih delov nas, ki so se naučili, da morajo ugajati.
Da morajo biti “pravi”, da bodo sprejeti.
Da morajo biti nekaj drugega, kot v resnici so.
Tistih delov nas, ki se zato danes pred drugimi pomanjšujeJo, prilagajajo, opravičujejo — celo za svoj obstoj.
Opravičujemo. Da smo, takšni kot v resnici smo. Opravičujemo. Za to, da sploh živimo.
Kolikokrat smo se skrili?
Kolikokrat si nismo upali biti to, kar smo v resnici?
Kolikokrat smo globoko v sebi verjeli, da moramo najprej zaslužiti ljubezen, da nas bodo imeli radi?
Kolikokrat smo se trudili in želeli ugajati, ker smo se globoko v sebi bali, da takšni kot v resnici smo ne bomo ljubljeni in sprejeti?
Tisti del nas, ki danes nekje v sebi globoko verjame:
“če bom naredil/a napako, ne bom sprejet/a”
“če bom jaz res jaz, bom zavrnjen/a”
“moram se truditi, da ostanem viden/a in pomemben/a”
“moram se truditi, da ostanem nekomu dovolj zanimiv/a”
To je del nas, ki išče potrditev zunaj.
Ki hrepeni po tem, da bi bil končno varen, sprejet in dovolj.
In hkrati:
je to del nas, ki ne zaupa.
Ki je v strahu.
Ki je v stalni napetosti — v telesu, v odnosih, v življenju.
Nismo se naučili, da smo lahko ljubljeni in varni takšni kot smo —
zato smo se naučili postati nekdo drug.
Ne, to niso naše “napake”.
To so globoko ponotranjeni vzorci.
Vzorci, ki so nastali tam, kjer nismo bili varni, sprejeti ali videni.
To je naš notranji otrok.
Del nas, ki še vedno čaka.
Da ga nekdo vidi.
Da ga nekdo objame.
Da mu nekdo reče: “takšen kot si, si dovolj.”
Zdravljenje se ne zgodi tako, da postanemo boljši.
Zgodi se, ko si dovolimo biti — tudi nepopolni.
Ko si priznamo. Ko si dovolimo sedeti z občutkom. Ko gremo skozi bolečino.
Ko ostanemo s sabo, tudi ko pride sram, strah ali občutek nevrednosti.
Ko ne bežimo več pred sabo.
Na tej zvočni kopeli bomo:
- vzpostavljali občutek varnosti v telesu
- nežno prihajali v stik s svojim notranjim otrokom
- prepoznavali vzorce nevrednosti, zapuščenosti in ugajanja
- regulirali naš živčni sistem
- se učili ostati s sabo — brez pogojev
To je prostor, kjer ni treba biti nič drugega kot to, kar si.
Prostor, kjer se začne vračanje k sebi.
Ta dogodek je namenjen:
- našemu procesu prebujanja
- raztapljanju stare identitete
- vračanju v našo resnico.
Vabljeni vsi, ki:
– čutite, da niste dovolj
– se bojite zavrnitve
– težko zaupate sebi in življenju
– hrepenite po globljem občutku miru, sprejetosti in notranje varnosti.
Prijave: info@aurori.si
Prispevek: 30 EUR ( 2 osebi skupaj vsaka 25 EUR)
