You are cordially invited to a special Kneipp meeting in the beautiful surroundings of Krishmancev Park in Kamnik, which will take place on Wednesday, 8. in July, at 18.00.
Kamnik and its surroundings have a rich history of Spa tradition, natural healing and finding a balance between body, spirit and nature. At the meeting, we will first look into the past and learn how Kneipp's ideas and principles were implemented in this area. At the same time, we will also raise the question of why his knowledge of Health, moderation and connection with nature is still so relevant today.
The central part of the meeting will be devoted to learning about one of Kneipp's most recognizable practices: the use of cold water in everyday life. In a safe, gradual and friendly way, we will test the basic water Kneipp skill and feel how contact with cold water can awaken the body, stimulate blood circulation, strengthen the feeling of vitality and contribute to better well-being.
At Kneipp, water is part of a broader holistic approach. Therefore, we will associate water experiences with all Kneipp pillars of Health:
- exercise and the importance of regular, natural physical activity,
- a healthy and balanced diet,
- herbs and their traditional use to support the body,
- inner balance, order and rhythm of life, which help to create a more peaceful, connected and healthy everyday life.
The meeting will be an opportunity for pleasant socializing, sharing experiences and learning about simple practices that everyone can gradually and meaningfully integrate into their lives. It is intended for all generations, both for those who already know Kneipp's philosophy and for those who are just about to discover it.
There is no entrance fee.
For the convenience of organization, please register your participation by e-mail: kneippslovenija@gmail.com
You are kindly invited to step together into the world of natural health, well-being and Kneipp wisdom.
Prisrčno vabljeni na posebno Kneippovo srečanje v čudovitem okolju Kršmančevega parka v Kamniku, ki bo v sredo, 8. julija, ob 18.00.
Kamnik in njegova okolica imata bogato zgodovino zdraviliške tradicije, naravnega zdravljenja ter iskanja ravnovesja med telesom, duhom in naravo. Na srečanju se bomo zato najprej nekoliko zazrli v preteklost ter spoznali, kako so se Kneippove ideje in načela uveljavljali na tem območju. Ob tem bomo odprli tudi vprašanje, zakaj so njegova spoznanja o zdravju, zmernosti in povezanosti z naravo še danes tako aktualna.
Osrednji del srečanja bo namenjen spoznavanju ene najbolj prepoznavnih Kneippovih praks: uporabi hladne vode v vsakdanjem življenju. Na varen, postopen in prijazen način bomo preizkusili osnovno vodno Kneippovo veščino ter občutili, kako lahko stik s hladno vodo prebudi telo, spodbudi prekrvavitev, okrepi občutek vitalnosti in prispeva k boljšemu počutju.
Voda je pri Kneippu del širšega celostnega pristopa. Zato bomo vodne izkušnje povezali z vsemi Kneippovimi stebri zdravja:
- gibanjem in pomenom redne, naravne telesne dejavnosti,
- zdravo in uravnoteženo prehrano,
- zelišči in njihovo tradicionalno uporabo za podporo telesu,
- notranjim ravnovesjem, redom in ritmom življenja, ki pomagajo ustvarjati bolj miren, povezan in zdrav vsakdan.
Srečanje bo priložnost za prijetno druženje, izmenjavo izkušenj ter spoznavanje preprostih praks, ki jih lahko vsakdo postopoma in smiselno vključi v svoje življenje. Namenjeno je vsem generacijam; tako tistim, ki Kneippovo filozofijo že poznate, kot tudi tistim, ki jo boste šele odkrivali.
Vstopnine ni.
Zaradi lažje organizacije vas prosimo, da svojo udeležbo prijavite po elektronski pošti: kneippslovenija@gmail.com
Lepo vabljeni, da skupaj stopimo v svet naravnega zdravja, dobrega počutja in Kneippove modrosti.