At the event, you will be able to listen to the presentation of the importance of strength training in the Prevention of fragility and receive useful advice on appropriate physical activity for maintaining health and an active lifestyle. The experts of the Center for health promotion (CKZ) will also prepare a practical demonstration of the muscle strengthening training unit with simple aids that can be used in everyday life življenju.Za an additional incentive to exercise and Active Leisure will be provided by the experts of the National Institute of Public Health (NIJZ), who will involve visitors in various movement games, such as human, exercise, throw a cube and go wiggle, Gumitvist and druge.Na at the NIJZ booth, you can learn more about the importance of quality sleep, regular exercise and mental health care. The kilometers for Life campaign will also be presented, which promotes an active lifestyle and care for health and well-being.
The AED Association will prepare a lecture on correct resuscitation, a practical demonstration of resuscitation on a dummy and the correct use of a defibrillator (AED), and a quiz to test your knowledge of correct resuscitation.
Visitors will also be offered a public exhibition on the preparation of the Municipal Integrated Transport Strategy (OCPS), which presents the work, vision and goals so far, as well as a survey on the traffic situation in the municipality, in which you can express your opinion on traffic problems, needs and possibilities for improvement.
Na dogodku boste lahko prisluhnili predstavitvi pomena vadbe za moč pri preprečevanju krhkosti ter prejeli koristne nasvete o primerni telesni dejavnosti za ohranjanje zdravja in aktiven življenjski slog. Strokovnjaki Centra za krepitev zdravja (CKZ) bodo pripravili tudi praktični prikaz vadbene enote za krepitev mišic s preprostimi pripomočki, ki jih lahko uporabljamo v vsakdanjem življenju.Za dodatno spodbudo h gibanju in aktivnemu preživljanju prostega časa bodo poskrbeli strokovnjaki Nacionalnega inštituta za javno zdravje (NIJZ), ki bodo obiskovalce vključili v različne gibalne igre, kot so Človek, razgibaj se, Vrzi kocko in gremo migat, Gumitvist in druge.Na stojnici NIJZ boste lahko izvedeli več o pomenu kakovostnega spanja, rednega gibanja in skrbi za duševno zdravje. Predstavljena bo tudi akcija Kilometri za življenje, ki spodbuja aktiven življenjski slog ter skrb za zdravje in dobro počutje.
Društvo AED bo pripravilo predavanje o pravilnem oživljanju, praktični prikaz oživljanja na lutki in pravilne uporabe defibrilatorja (AED) ter kviz, s katerim boste lahko preverili svoje znanje o pravilnem oživljanju.
Obiskovalcem bo na voljo tudi javna razstava o pripravi Občinske celostne prometne strategije (OCPS), ki predstavlja dosedanje delo, vizijo in cilje, ter anketa o prometni situaciji v občini, v kateri boste lahko izrazili svoje mnenje o prometnih težavah, potrebah in možnostih izboljšav.