Discotherapy is a healing Union of movement and music. It is a place for free dancing. Focusing on the music that Matej Lavka aka will choose Live. Lavka, we will try to express with the movement of the body the emotions that music evokes in us. In this way, we can strengthen our self-confidence, get to know ourselves better and, consequently, more easily cope with the challenges that life brings us. Music-movement therapy at its core promotes a healthy way of moving, develops mindfulness and thus our body perception and strengthens our fitness and coordination.
Lavka will prepare for us a set of juicy grooving of the music rhythm.
What do you need?
Flaska water
Post: 10 /
Diskoterapija je zdravilna združitev giba in glasbe. Je prostor za prosti ples. Ob osredotočenju na glasbo, ki jo bo v živo izbiral Matej Lavka aka. Lavka, bomo poskušali z gibanjem telesa izraziti čustva, ki jih glasba vzbudi v nas. Na tak način namreč lahko krepimo svojo samozavest, bolje spoznavamo sebe in se posledično lažje spoprimemo z izzivi, ki nam jih prinaša življenje. Glasbeno-gibalna terapija v svojem bistvu spodbuja zdrav način gibanja, razvija čuječnost in s tem zaznavanje našega telesa ter krepi našo kondicijo in koordinacijo.
Lavka bo za nas pripravil set sočnih groovy ritmov.
Kaj potrebuješ?
Flaško vode
Prispevek: 10€