Workshop of embodiment - contact with yourself Delavnica utelešenja – Stik s sabo

workshop health

September is a transitional month, a month of transformation, a month of endings and new beginnings.... The energy that was turned inward during the summer turns inward.

The embodiment workshop is an opportunity where you connect with your body and with nature through simple techniques, thus calming your nervous system and filling yourself internally with energy for a new era.

The workshop will consist of a short introduction on the techniques of connecting with oneself, an active part of a walk in nature (where each participant tries these techniques) and a group conclusion.

The workshop is hosted by Tjasa and ESC volunteer from France Marine, so it will be held in English.

We gather 10 minutes before the start of the workshop in the parking lot of the Kipe Sports Park.

Applications are required at irena.ivnik@zmst.si

September je prehodni mesec, mesec transformacije, mesec koncev in novih začetkov…. Energija, ki je bila v poletju obrnjena navznen, se obrača navznoter.

Delavnica UTELEŠANJA (embodiment) je priložnost, kjer se prek enostavnnih tehnik povežeš s svojim telesom in z naravo, tako umiriš svoj živčni sistem in se notranje napolniš z energijo za novo obdobje.

Delavnica bo sestavljena iz krajšega uvoda o tehnikah povezovanja s sabo, aktivnega dela sprehoda v naravi (kjer vsak udeleženi preizkuša te tehnike) in skupinskim zaključkom.

Delavnico vodiva Tjaša in ESC prostovoljka iz Francije Marine, zato bo ta potekala v angleškem jeziku.

Zberemo se 10 minut pred začetkom delavnice na parkirišču športnega parka Kipe.

Prijave so obvezne na irena.ivnik@zmst.si

Description and event details are taken from here. All copyrights belong to the respective authors.
Organiser:
Zavod za mladino, šport in turizem Trbovlje
Address:
Ulica 1. junija 18. 1420 Trbovlje
Phone:
03 561 28 87
Email:
info@zmst.si
Location: Trbovlje