We invite you to a special workshop of creative calming – the art of relaxation workshop with Fractal drawing. Under the guidance of Martina Simonic, Certified Teacher of fractal drawing III. degrees and MFR practitioner, you will learn about the technique, which is not just artistic creation, but a gentle path to balance.
When? Tuesday, 8. April, at 18.00
Where? Black people's University
You will learn how you can use fractal ribsa:
- we "train the brain" and promote mental flexibility (also as support in dementia),
- strengthen and maintain fine motor skills,
- we train concentration and patience,
- we relax deeply and calm the inner pace.
Simple lines and colors lead us to a state of concentration, where everyday worries give way for a moment to creativity and silence.
We collect applications via the online application form or via ksenja.koncilja@zik-crnomelj.si .
Information:
Ksenja Koncilja, coordinator at the multigenerational centre
M: 031 377 060
Email: ksenja.koncilja@zik-crnomelj.si
Activities within the multi-generational centre of Dolenjska and Bela Krajina MARELA+ are free for participants. The project is co-financed by the Republic of Slovenia, the Ministry of Labour, family, social affairs and equal opportunities and the European Union from the European Social Fund plus.
Vabimo na posebno delavnico ustvarjalnega umirjanja – delavnico Umetnost sproščanja s fraktalno risbo. Pod vodstvom Martine Simonič , certificirane učiteljice fraktalne risbe III. stopnje in MFR praktik, boste spoznavali tehniko, ki ni le likovno ustvarjanje, temveč nežna pot k ravnovesju.
Kdaj? torek, 8. aprila, ob 18.00
Kje? Ljudska univerza Črnomelj
Spoznali boste, kako lahko s fraktalno ribso:
– »treniramo možgane« in spodbujamo miselno prožnost (tudi kot podpora pri demenci),
– krepimo in ohranjamo fino motoriko,
– urimo koncentracijo in potrpežljivost,
– se globoko sprostimo ter umirimo notranji tempo.
Preproste linije in barve nas vodijo v stanje zbranosti, kjer se vsakdanje skrbi za trenutek umaknejo ustvarjalnosti in tišini.
Prijave zbiramo preko SPLETNE PRIJAVNICE ali preko ksenja.koncilja@zik-crnomelj.si .
Informacije:
Ksenja Koncilja, Koordinatorica v Večgeneracijskem centru
M: 031 377 060
E-pošta: ksenja.koncilja@zik-crnomelj.si
Aktivnosti v sklopu Večgeneracijskega centra Dolenjske in Bele krajine MARELA+ so za udeležence brezplačne. Projekt sofinancirata Republika Slovenija, Ministrstvo za delo, družino, socialne zadeve in enake možnosti in Evropska unija iz Evropskega socialnega sklada plus.
