Andraz Purger, Prof. SHP. vzg., Association School of Health, is a teacher and head of the project we breathe with nature, which provides free exercise in 41 locations across Slovenia with the aim of calming the nervous system and emotional tensions. You are invited to a lecture on emotional intelligence, where we will talk about how the recognition, understanding and regulation of emotions affects the quality of life of seniors. We will touch on the importance of empathy, self-control and social skills in maintaining good relationships, helping to cope with life changes and strengthening mental health. You will learn how intergenerational cooperation within the Project Breathe with nature promotes connection, reduces the feeling of loneliness and strengthens the sense of belonging to the community. The workshop offers practical directions for the development of emotional intelligence and an incentive for active, connected and satisfied aging. The workshop will take place on Monday, 21. 9. 2026, at 9.15 in the Grabaljsk Hall.
Andraž Purger , prof. šp. vzg., društvo Šola zdravja, je Qigong učitelj in vodja projekta Dihamo z naravo, ki na 41 lokacijah po Sloveniji omogoča brezplačno vadbo z namenom umirjanju živčnega sistema in čustvenih napetosti. Vabljeni na predavanje o čustveni inteligenci, kjer bomo spregovorili o tem, kako prepoznavanje, razumevanje in uravnavanje čustev vpliva na kakovost življenja seniorjev. Dotaknili se bomo pomena empatije, samonadzora in socialnih spretnosti pri ohranjanju dobrih odnosov, lažjem soočanju z življenjskimi spremembami ter krepitvi duševnega zdravja. Spoznali boste kako medgeneracijsko sodelovanje v okviru projekta Dihamo z naravo spodbuja povezanost, zmanjšuje občutek osamljenosti ter krepi občutek pripadnosti skupnosti. Delavnica ponuja praktične usmeritve za razvoj čustvene inteligence in spodbudo za aktivno, povezano in zadovoljno staranje. Delavnica bo v ponedeljek, 21. 9. 2026, ob 9.15 v Grabeljškovi dvorani.