Every first Sunday of the month, I invite you to free evening meditations, visualizations and breathing exercises, suitable for both beginners and experienced meditators. We will meet live, in a pleasant ambience in Ljubljana-bangs, and through guided meditations, visualizations and breathing exercises we will prepare an excellent basis for the month ahead.
Meditation is an extremely effective tool for establishing inner balance and, consequently, achieving the set goals and creating the desired life. Strengthens the immune system. Group meditation doubles the effects.
Meditation gives you the opportunity to
- stop and calm down internally;
- connect to yourself in a vertical axis,
- you reduce the amount of stress hormones and regulate the hormonal balance in your body,
- live a more satisfying and full and lighter life,
- forgive problems and worries, release tensions,
- find solutions to your problems faster,
- create space for new paths and ideas,
- easier to achieve your goals,
making your desired life easier,
- you know yourself better,
- detect and release blockages in your energy system,
- you access your own subconscious and what hinders you from achieving your desired goals,
- connect with your intuition and your own being,
- strengthen your immune system.
We meet every first Sunday of the month at the address Trg komandanta Staneta 12, Ljubljana - bangs. I suggest comfortable clothes and a bottle of water. Meditation lasts 60 Minutes.
Meditations I lead clear Steelin, www.vsrce.si, karmic diagnostics, counseling for sensitive people and empaths, counseling for the way to oneself and to the heart, Usui reiki, djotish indian astrology.
Preliminary applications to jasna@vsrce.si or on 041 286 729.
Vsako prvo nedeljo v mesecu vabim na BREZPLAČNE večerne meditacije, vizualizacije in dihalne vaje, primerne tako za začetnike kot tudi za izkušene meditante. Srečali se bomo v živo, v prijetnem ambientu v Ljubljana - Šiška, in preko vodenih meditacij, vizualizacij in dihalnih vaj pripravili odlično podlago za mesec, ki je pred nami.
Meditacija je izjemno učinkovito orodje za vzpostavljanje notranjega ravnotežja in posledičnega doseganja zastavljenih ciljev in ustvarjanja željenega življenja. Krepi imunski sistem. Skupinska meditacija učinke podvoji.
Meditacija vam ponudi možnost, da
– se ustavite in notranje umirite;
– povežete s sabo v vertikalni osi,
– zmanjšate količino stresnih hormonov in uravnavate hormonsko ravnovesje v svojem telesu,
– živite bolj zadovoljno in polno ter lahkotnejše življenje,
– odpustite težave in skrbi, sprostite napetosti,
– hitreje najdete rešitve za svoje težave,
– ustvarite prostor za nove poti in ideje,
– lažje dosegate svoje cilje,
– lažje ustvarjate željeno življenje,
– bolje spoznate sebe,
– zaznate in sprostite blokade v vašem energetskem sistemu,
– dostopate do lastne podzavesti in tistega, kar vas ovira pri doseganju željenih ciljev,
– se povežete z vašo intuicijo in lastno bitjo,
– okrepite svoj imunski sistem.
Srečamo se vsako prvo nedeljo v mesecu na naslovu Trg komandanta Staneta 12, Ljubljana - Šiška. Predlagam udobna oblačila in steklenico vode. Meditacija traja 60 minut.
Meditacije vodim Jasna Jeklin, www.vsrce.si, karmična diagnostika, svetovanje za senzibilne ljudi in empate, svetovanje za pot k sebi in v srce, Usui reiki, djotiš indijska astrologija.
Predhodne prijave na jasna@vsrce.si ali na 041 286 729.
