When you master the basics of yoga, practicing in creative yoga will become enjoyable, educational, and even more aimed at self-healing. Each workout is different, each has its own theme (e.g. high pressure, heart health, lymph in the body, sacropenia, in-depth fitness, etc.each receives a video of the weekly workout.
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Ko osvojite osnove joge, bo vadba v kreativni jogi postala prijetna, poučna in še bolj usmerjena v samozdravljenje. Vsaka vadba drugačna, vsaka ima svojo tematiko (npr visok pritisk, zdravje srva, limfa v telesu, sakropenija, poglobljena pristotnost itd. Vsak prejme video posnetek tedenske vadbe.